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Frequently Asked Quesions
Have questions? We’ve got you covered. Below are answers to some of the most frequently asked questions about sessions, booking, policies, and memberships so you can feel informed and confident before your appointment.
When you book your session, you will receive an intake form by email. This helps us review your health history, learn about any pain points or concerns, and better understand what you want from the session before you arrive.
We recommend wearing loose, comfortable clothing, especially something you do not mind getting a little oil or lotion on. Many clients also prefer to bring a change of clothes for after the session, particularly if they are heading back to work or out for the day.
When you arrive, your massage therapist will bring you to the treatment room and go over a brief consultation with you. This is your time to talk about your goals, problem areas, pressure preferences, and anything you want focused on or avoided. Once that is done, your therapist will step out of the room and ask you to undress to your comfort level before getting on the table under the sheet.
A good general rule is this: if an area stays covered by clothing, we treat that as a boundary and do not work there. For example, if you leave your socks on, we will not work on your feet. If you leave a bra on, we will avoid the areas it covers, which can limit access to parts of the upper and mid back. The main exception is underwear. If you choose to leave underwear on, we may still be able to perform compression work to the hips and gluteal muscles over the sheet, but only when appropriate and only with your prior consent.
Throughout the session, you will always be properly draped, and only the area being worked on will be uncovered. Your comfort, privacy, and sense of safety are always a priority.
When the session is complete, your therapist will step out again so you can get dressed in private. Once you are ready, we will meet you up front, offer you water, and go over any recommendations based on your goals, tension patterns, and areas of concern.
If you are ever unsure about anything before or during the session, just ask. We would much rather explain the process and help you feel comfortable than have you guessing.
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